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"What I’ve Learned About Diet Since My Heart Attack" By Dick Burkhart

Jul 19 2018
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After my heart attack on Aug 20, 2017, the stent the docs put into my blocked artery seemed to fix everything. But then I got my lipoprotein panel test results back, and there were no risk factors. In fact all my ratios involving fatty acids and cholesterol were right at, or exceeded, target levels (even more after 6 months). I’d made daily exercise (walking or biking) part of my lifestyle my whole life, plus followed a “healthy” vegetarian diet (plus fish and dairy) for over 3 decades, limiting sugars. What had gone wrong? My cardiologist basically said “shit happens”. Eventually I decided to start doing my own research. What I found was shocking.



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